CBD for Focus and Sleep: FAQ

 

The topic of CBD has become one of the most popular discussions in the cosmetic industry, health and wellness forums. There are common questions asked such as: Can CBD affect mental state and thoughts? Does it help relieve insomnia? How effective is CBD against stress? Here you can find out the benefits of adding CBD products into your lifestyle.


Studies has suggest taking CBD can help reduce common conditions such as anxiety, depression, inflammation, chronic pain and improving sleep and attention spans. CBD products are also legal as a supplement in most states in the US and many other countries around the world.


Can CBD affect mental state and thoughts & How effective is CBD against stress?
According to research, taking CBD will naturally increase the amount of anandamide in your body. Anandamide is a compound that the body releases when you are in stress. Research suggests that the cannabinoids from the CBD can help stop the breakdown of anandamide. When we retain more anandamide in our body, there's more delight and bliss.


Does it help relieve insomnia?
Getting good quality sleep is, without doubt, one of the most important factors of a healthy lifestyle. However, the majority of adults have experienced sleep problems at some point in their life. All age groups can be affected by insomnia, however it's somewhat more frequent among older people and women. Taking CBD is proven to reduce anxiety and thus improve sleep. Studies has shown that cannabis compounds interact with receptors throughout the body which is called endocannabinoid system - including the brain. And at least one of those type of receptors is thought to affect the body's sleep and wake cycle. This offers one explanation for how CBD could affect sleep directly.


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