Hemp Oil or hemp seed oil has a number of health benefits. It is highly nutritious and is now considered as a superfood. Hemp oil is rich in a number of nutrients, it has a high content of fatty acids, and it also has valuable vitamins and minerals along with proteins and carbohydrates. Being nutrient-rich it is well-known for its general health benefits. Data suggest it is helpful for various skin conditions as it contains all important omega-3s and omega-6s fatty acids. Also, the ratio of fatty acids of 3:1 is a perfect blend for the cure of certain heart-related issues.
Having read about the composition of Help oil, you must be thinking after all what is hemp oil used for? What does hemp oil do to your body as a whole? Out of the various benefits the five most important and effective benefits are listed below.
- Skin health
Hemp oil, being rich in vitamins, fatty acids, and antioxidants, it is a perfect skin moisturizer. It promotes the growth of new skin cells and acts as an anti-aging agent on the skin. It also acts on the fine line and wrinkles on the skin and helps in their reduction. Regular use of hemp oil on oily skin, will moderate the production of oil and improve its appearance and texture significantly.
- Powerful Anti-inflammatory; Eases Arthritic Pain
Hemp oil has restorative and nutritional value, the gamma-linoleic acid (GLA) along with omega 3 and omega 6 compounds present in the hemp oil help in decreasing inflammation and relieving pain. Results of researches done on hemp oil show that it provides faster relief to arthritis patients. It is a gentle pain reliever and can be applied to muscles and joints after workouts
- Builds immunity and Healthy Heart
Our body requires important Fatty acids, omega-6, and omega-3 in the ratio 3:1. These compounds are effective in regulating our Lipid profiles and help in the reduction of cholesterol and triglycerides. Hemp oil is also a good source of Gamma-Linolenic Acid (GLA) which contains enzyme lipase, this enzyme is effective in the removal of plaque from our blood vessels which in turn promotes a healthy heart. To strengthen our immune system, our body requires to synthesize endocannabinoids, the Fatty acids are necessary and effective to catalyze this process.
- Reduce Stress/anxiety and Improves Brain Function
Clinical studies have shown the therapeutic effect of hemp oil for anxiety or the feeling of unease. Hemp oil plays a variety of therapeutic roles, such as an anxiolytic, antidepressant, antipsychotic, neuroprotective, anticonvulsant, antiemetic, and antineoplastic or antitumor agent. Its medicinal properties are effective in the treatment of anxiety. The fatty acids are known to improve memory and brain-related functions. Compounds of hemp oil work to protect the nervous system.
- Beneficial for Pregnancy
Omega 3 acids are necessary building blocks of the fetus during pregnancy. It is required for the development of the brain and retina. Apart from this aspect Hemp oil reduces stress and anxiety which are usually felt by pregnant ladies, this promotes easier birth and baby’ good health
ConclusionHaving studied, what does hemp oil do for you? And what is CBD hemp oil used for? There are enough and more reasons to include hemp oil into our daily supplement. As the regulation is getting eased around this plant globally, more researches are underway to find the potential health benefits it offers.